IdeaMensch Interview with the President of Foundwellness: The Workplace Workout

“I had a client that was doing one-on-one training with me who loved the benefits of what we were doing so much that he asked me to come to his company and provide training for all of his people. It was a super small company then, only 30 people at the time. That was the start I needed to create Foundwellness.”

Perry Lieber Shares Helpful Tips for New Entrepreneurs

Starting your own business can be a difficult venture. Therefore, new entrepreneurs require dedication and a drive to succeed. With persistence and a little help along the way, those who embrace the challenges that come with entrepreneurship are sure to be successful.

Difficulties Small Businesses Face During Their Life Cycle

Small businesses face many challenges throughout their life cycle. From the difficulties faced by start-ups to the challenges encountered by mature and thriving businesses, entrepreneurs are continually faced with difficult circumstances and decisions. However, with persistence, informed business decisions, and proper management, entrepreneurs can ensure their business succeeds.

How Technology Has Impacted Health and Wellness

The evolution of technology has had a major impact on every sector and that includes health and wellness. Technology has transformed healthcare as we know it, giving rise to things like telehealth, electronic health records, and wearable technology that monitors one’s overall health and movement.

Perry Adam Lieber Shares Tips to Develop Positive Lifestyle Habits During Busy Work Schedules

When was the last time you prioritized your mental and physical well-being? Unfortunately for many people, the answer is that they can’t even remember the last time they did something for themselves. Being so busy with work that your personal life along with your mental and physical well-being falls by the wayside is a serious problem and one that many people face.

A Conversation With Perry Lieber About Building a Career on Mentorship & Influence

“Getting up in the morning to meditate and also reading more have been two huge game-changers for me.  I like to read memoirs and self-help books.  I like to learn from other people’s experiences.  My favorite recent book has been Think Like a Monk by Jay Shetty.”

The Best Ways to Exercise at Home and How to See Success with Creating a Routine

With many gyms across the world being closed, fitness classes have moved online, and many people are bringing the gym into their own home. However, even with the accessibility of home workout videos and at-home gym equipment available for purchase, finding the motivation to exercise at home can become more difficult than you’d think.

Fitness Entrepreneur Perry Adam Lieber Featured In Online Publication

As the founder and president of Foundwellness, “The Workplace Workout,” and member of the National Academy of Sports Medicine, Perry Adam Lieber understands what it’s like to have a demanding work schedule.

Entrepreneur & Fitness Expert Perry Lieber Featured in New TMCnet Article

Perry Lieber, the founder and president of Foundwellness, “the workplace workout,” and a member of the National Academy of Sports Medicine, was published in a recent TMCnet article.

Professional Fitness and Health Entrepreneur Perry Lieber Featured in Ideamensch Interview

Successful fitness and health entrepreneur Perry Lieber was recently featured in an interview with Ideamensch. The interview was focused on his career as an entrepreneur.

Fitness Entrepreneur Perry Lieber Discusses the Keys to Professional Success

Professional fitness and health entrepreneur Perry Lieber spoke on the topic of building a successful career through hard work, consistency, and balance in a recent exclusive interview with Thrive Global.

Entrepreneur & Fitness Expert Perry Lieber Featured in New TMCnet Article

Perry Lieber, the founder and president of Foundwellness, “the workplace workout,” and a member of the National Academy of Sports Medicine, was published in a recent TMCnet article.

Professional Fitness and Health Entrepreneur Perry Lieber Featured in Ideamensch Interview

Successful fitness and health entrepreneur Perry Lieber was recently featured in an interview with Ideamensch. The interview was focused on his career as an entrepreneur.